New Jersey September 1974. I had just started my first semester as a photography major at Fashion Institute of Technology (FIT) in wonderful New York,…
If you lived in or around New York City you knew of the legendary Bottom Line. Located at at 15 West Fourth Street between Broadway…
It was an unremarkable Monday. Got up. Had my protein shake went to the gym. Did upper body & my physical therapy exercises for my…
A hummingbird flits at the feeder. Unaware that the rains of fall have come. The coolness of day changes green to orange red. Falling to…
Not a lot to report in week 10. I’m still at 260 lbs and holding. Though I had to go from my (dare I say…
I’ve been doing this now for 9 weeks. I had lost only 15 lbs in the first 7 weeks and hit a plateau already. Okay…
I can’t believe that it’s been six weeks since I started working out again. Week 6! In that six weeks I’ve dropped fifteen pounds. Yes…
I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym a test run. I can’t…