Tag: weight training
Vegan Gains: The Journey Continues
Read more: Vegan Gains: The Journey ContinuesPoser! I’m not a poser by nature; using the British slang: “One who attempts to appear to others as something they are not, especially by their…
Vegan In Training
Read more: Vegan In TrainingVegan in training. Yup that’s what I am—on a few levels. I became a total vegan just a few months ago. From that aspect: I’m…
Ride Far. Cast A Giant Shadow.
Read more: Ride Far. Cast A Giant Shadow.The odometer, tick, tick, ticks. The suspension pops and clicks. Incline ahead, I switch gears. It’s become second nature. It’s become a meditation and possibly…
Take Shape For Life : Health Coach Joe Streno
Read more: Take Shape For Life : Health Coach Joe StrenoTake Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with…
Gym Life – Week 10 + Workout Sheet
Read more: Gym Life – Week 10 + Workout SheetNot a lot to report in week 10. I’m still at 260 lbs and holding. Though I had to go from my (dare I say…
Gym Life: Week 9
Read more: Gym Life: Week 9I’ve been doing this now for 9 weeks. I had lost only 15 lbs in the first 7 weeks and hit a plateau already. Okay…
Gym Life – Week 6
Read more: Gym Life – Week 6I can’t believe that it’s been six weeks since I started working out again. Week 6! In that six weeks I’ve dropped fifteen pounds. Yes…
My Gym Life – Week 3
Read more: My Gym Life – Week 3I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym a test run. I can’t…