Tag: weight loss
Something To Smile About: Losing 67 Pounds
Read more: Something To Smile About: Losing 67 PoundsThey say I’m on a journey. But my legs aren’t even tired. Though I did travel some three thousand miles to get here. And strangely…
Take Shape For Life : Health Coach Joe Streno
Read more: Take Shape For Life : Health Coach Joe StrenoTake Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with…
What A Difference A Week Makes!
Read more: What A Difference A Week Makes!What A Difference A Week Makes! It’s true! What a difference a week makes … or two. In my last post I talked about being…
Medicine Show: Watching Weight Wane
Read more: Medicine Show: Watching Weight WaneToday is the first day of the rest of my … oh fuck that noise! With the smell of hamburgers wafting into my bedroom window…
Gym Life – Week 10 + Workout Sheet
Read more: Gym Life – Week 10 + Workout SheetNot a lot to report in week 10. I’m still at 260 lbs and holding. Though I had to go from my (dare I say…
Gym Life: Week 9
Read more: Gym Life: Week 9I’ve been doing this now for 9 weeks. I had lost only 15 lbs in the first 7 weeks and hit a plateau already. Okay…
Gym Life – Week 6
Read more: Gym Life – Week 6I can’t believe that it’s been six weeks since I started working out again. Week 6! In that six weeks I’ve dropped fifteen pounds. Yes…
My Gym Life – Week 3
Read more: My Gym Life – Week 3I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym a test run. I can’t…