Tag: Seattle
And The Hits Keep On Coming
Read more: And The Hits Keep On ComingIt was an unremarkable Monday. Got up. Had my protein shake went to the gym. Did upper body & my physical therapy exercises for my…
Gym Life – Week 6
Read more: Gym Life – Week 6I can’t believe that it’s been six weeks since I started working out again. Week 6! In that six weeks I’ve dropped fifteen pounds. Yes…
My Gym Life – Week 3
Read more: My Gym Life – Week 3I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym a test run. I can’t…
Waiting for the other shoe …
Read more: Waiting for the other shoe …Sometimes I wonder where the time goes. Most times I’m so caught up in the mind-numbing sameness of the every day, that I often don’t…
On The Road Again
Read more: On The Road AgainThere have been a whole host of things that have gone on in the past few weeks. On the health front … went to see…
Good news. Bad news.
Read more: Good news. Bad news.Life is dichotomy. Life is duality. The Yin & Yang of light & dark, virtue & evil, up & down … uh … you get…
Capacity -10%
Read more: Capacity -10%I feel the need to shower. It’s time to come clean. Not in a drench me with lukewarm water in an enclosed box kind of…
Livin’ The Sarcoid Life
Read more: Livin’ The Sarcoid LifeI had a realization just the other day, while on the treadmill at the gym. It was seven years ago this month that I started…
Ghosts In The Eyes …
Read more: Ghosts In The Eyes …I remember being there. I was high up almost touching the sky. Nothing could bring me down short of a bullet to the brain or…