Hey! You! Are You Listening?
Hey! You! Are You Listening? I’m not sure I can listen any harder, any more deliberately, more consciously—for that sound. Like an animal caught in a...
Take A Deep Breath … Again
Take A Deep Breath … Again It’s been a while since I’ve written anything about my health. Which on some level is a good thing. Since...
Transformation: What A Difference A Year Makes
Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
Take Shape For Life : Health Coach Joe Streno
Take Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with Type...
