Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go
Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go Rather than go through the back story, which I’ve written about previously, you can...
Vegan Keto & Intermittent Fasting : Down 36 : 56 To Go
Vegan Keto & Intermittent Fasting : Down 36 : 56 To Go Waiting for a thing to happen doesn’t mean it necessarily will happen. Waiting for...
Vegan Gains: The Journey Continues
Vegan Gains: The Journey Continues From Zero To Sixty It didn’t happen over night. I didn’t go from 0 to 60 in .25 seconds. This has...
Vegan In Training
Vegan In Training Vegan in training. Yup that’s what I am—on a few levels. I became a total vegan just a few months ago. From that...
Transformation: What A Difference A Year Makes
Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
Of Buffalo’s, Indigo’s, And Joe 2 Go
Of Buffalo’s, Indigo’s, And Joe 2 Go It’s been a while since my sojourn north to the ruralness that’s Trumanburg, NY. October 28th to be exact....
Take Shape For Life: Free To Be Me
Take Shape For Life: Free To Be Me Take Shape For Life is running a contest called Free To Be Me. Well, actually it’s called “Free...
Take Shape For Life: Minus 82 Pounds And Counting
Take Shape For Life: Minus 82 Pounds And Counting Life is good! How can it not be! I’ve been on the Take Shape For Life program...
Something To Smile About: Losing 67 Pounds
Something To Smile About: Losing 67 Pounds They say I’m on a journey. But my legs aren’t even tired. Though I did travel some three thousand...