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Janet Blum

Joe-Streno-Before-And-After

Transformation: What A Difference A Year Makes

Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
Something-To-Smile-About

Something To Smile About: Losing 67 Pounds

Something To Smile About: Losing 67 Pounds They say I’m on a journey. But my legs aren’t even tired. Though I did travel some three thousand...
Take Shape For Life : Health Coach Joe Streno 1

Take Shape For Life : Health Coach Joe Streno

Take Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with Type...
What A Difference A Week Makes

What A Difference A Week Makes!

What A Difference A Week Makes! It’s true! What a difference a week makes … or two. In my last post I talked about being diagnosed...
Medicine Show: Watching Weight Wane 4

Medicine Show: Watching Weight Wane

Medicine Show: Watching Weight Wane Today is the first day of the rest of my … oh fuck that noise! With the smell of hamburgers wafting...